Watch Amara Kanu’s Easy Beginners Workout for Women

Kanu Nwankwo’s wife Amara Kanu shares some really easy beginners workout for women which requires no equipment and can be done at home!

According to Amara, the exercise her tailor-made help mums reduce tums, tone arms and reduce cellulite on thighs. It is the first 10 minutes of a 30-minute workout designed to get the heart rate up as well as positive energy flowing.

Watch below.

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